The Maternal and Child Health Digital Library

Brochure/Pamphlet, English and Spanish

Taking care of mom: Nurturing self as well as baby

This brochure addresses how and why a woman should take care of herself during pregnancy and motherhood with topics such as: getting ready for motherhood, finding out what is typical and preparing for the unexpected, coping with new feelings, connecting with people who care and understand, adjusting to body changes, and self nurturing. It is available in English and Spanish.
U.S. Maternal and Child Health Bureau
[Rockville, MD: U.S. Maternal and Child Health Bureau], 2009
8 pp.
Consumer education materials, Health, Health Education, Health Promotion, Maternal mental health, Mothers, Postpartum depression, PostPartum Women, Pregnancy, Pregnant women, Self-Care, Spanish language materials, and Women's health
Series Information
Bright futures for women's health and wellness
Volumes Held
English, 2 c.
Originating Agency Type
MCHB, Project
Target Audience